Today's blog is a short update, but I wanted to share the news. Yesterday, I participated in the MINATO City Half Marathon 2024 and...

Growing Concerns About Poor Sleep Recently, I have seen more and more patients struggling with insomnia or waking up multiple times...

Have you ever experienced such severe stiffness in your neck and shoulders that you couldn’t move at all, almost like waking up with a...

Continuing from Part 1, today I’ll share how targeted lifestyle adjustments, combined with acupuncture and massage, can help manage...

At my practice, many patients come to me with the same concern: “I just can’t sleep well.” The causes are often familiar - long work...

In this post, I share the assessment, treatment approach, and pain progression of a patient visiting my practice for the first time....

Following up on my previous article, I would like to share a case study from our clinic: rehabilitation after rotator cuff surgery. What...

Proper rehabilitation is essential for successfully returning to normal daily life after surgery. In this post, I share the importance of...

Menopause brings a wide range of challenges, from headaches and hot flashes to irritability, insomnia, and muscle tension. At my practice...

No matter the type of surgery, proper post-operative care is essential for restoring your health and enjoying a stable daily life. This...